Weight Loss

Many people make up their minds to loose weight and then find that old habits and patterns keep them from reaching their goals. Some of these patterns will be deeply rooted within the subconscious mind - we don't have to think about them but they are automatically triggered, and seem set to sabotage our efforts to change.

As one of the leading Clinical Hypnotherapists in Surrey, I am frequently asked to help people loose weight. I have now put together a programme which has proved highly successful. I spend time with each client discussing issues such as dieting, weight loss, image and emotions, and use hypnosis and NLP (neuro-linguistic-programming) to examine subconscious behaviour patterns. This allows us to find out where these patterns come from and break he process that will have been undermining your ability to loose weight.

Hypno-Band Weight Loss System

Hypno-Band is a hypnotherapy system designed to enable weight loss in the clinically obese, specifically those with a high Body Mass Index (BMI). It is a combination of suggestion, visualisation and cognitive behavioural therapy (CBT) techniques which, when combined, creates a state of mind where you will believe you actually have a Gastric Band fitted. You will eat smaller portions and feel full, enabling you to have your hunger satisfied earlier.

The Hypno-Band system is used over four one-hour sessions and breaks new ground in the weight loss area. By finding the root cause of your excessive eating habits and then discussing ways to deal with them, you will be equipped with the ‘tools’ to change these habits and live a healthier and happier lifestyle. Prior to commencing the process a full assessment will be carried out followed by the use of visualisation and CBT techniques and finally hypnosis; which then makes sustained weight loss possible. The process is simple and effective, and I have had good feedback from clients who have used this system.

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