The more confidence we have, the more we are likely to achieve our goals and lead a happier more fulfilled life. If we lack self-confidence it not only impacts upon our success at work but also affects our private lives and the wellbeing of our children. We may become negative and self destructive and even blame others for our plight.

Confident people, on the other hand, tend to be more positive and able to believe in themselves and their abilities. They will generally enjoy life, dwell less upon the past and focus more on the future. Confidence is important in every aspect of our lives and yet it can be a struggle to unearth it from deep within our personality.

First of all we look at the reasons for your low confidence and then may decide to proceed by using hypnosis which works by accessing the unconscious mind so that positive changes can be made via the power of suggestion. By telling your mind that you can be confident now, rather than in the future, changes can be seen almost immediately. This will help you to improve your relationships, your success within your career and enable you to achieve goals that you may previously have thought to be out of your reach. In fact, it may well alter the direction of your life to the positive in many ways.

Confidence and Teenagers

Teenagers often find their confidence at risk. Perhaps their parents focus on their outcomes rather than their efforts - a failed exam can seem like the end of the world and this can give the teen a powerful message about how others see (or even love) him or her. Broken relationships, body image and general fear of leaving school and entering the outside world can be enough to bring on depression and lack of motivation. Again, talking things through with a counsellor and, in some cases, the use of hypnosis can make a huge difference in empowering the adolescent and equiping him or her for adulthood.

Speak to me on 01252 726450